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COVID-19 Update

The health and well-being of our patients and the community is our primary concern.  Given the current situation with COVID-19 we are adjusting our clinic protocols temporarily. As of Tuesday, March 17 we will be adjusting our operating hours and policies through Monday, March 30. The following changes will be implemented. Our office hours will be Monday, Tuesday, Thursday, and [...]

2020-03-16T20:17:44+00:00March 16th, 2020|

Thyroid Health 101

Are you feeling off and unsure why? Are you wondering if some, or all, of your health complaints could be due to an unhealthy and dysfunctional thyroid? This article will cover some thyroid basics, ways to assess thyroid dysfunction, causes of thyroid dysfunction, and tools you can employ to optimize your thyroid function and improve your health overall. Thyroid Basics [...]

2020-02-27T16:57:09+00:00February 27th, 2020|

Easing Aches and Pains

Natural Ways to Ease Aches and Pains When addressing aches and pains, it is important first to identify what pain is.  Pain is your brain registering that there is tissue damage in the body.  This tissue damage releases inflammatory and nociceptive molecules that stimulates nerve fibers which then carry the signal to the brain. Pain is just a symptom and [...]

2020-03-04T18:19:44+00:00February 11th, 2020|

Muscle-Centric Medicine

Building muscle is far more therapeutic than just looking good, Mark Rippetoe, renowned strength coach and author once said “Strong people are harder to kill, and generally more useful.” Now, Mark Rippetoe is a really strong 63 year old from Texas. And given this context his statement is quite comical, and can be dissected in many ways. But what I [...]

2020-01-28T15:27:33+00:00January 28th, 2020|

Effective Ways to Detox

Why is it important to detox? In today’s modern world, we are exposed to toxins from every avenue. The water we drink, the food we eat, the air we breathe, the things we put on our skin, and the things we use in our home. Toxins are emerging as the underlying cause of many of the diseases we are seeing [...]

2020-01-24T17:01:59+00:00January 23rd, 2020|
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